Example Training Plan

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Plan details

Duration
Duration

1 weeks / 5 days per week

Level
Level

Advanced

Environment
Environment

Gym

Target group
Target group

Plan description

This is an example training plan. This is simply an example of the format of what you will receive. I don't make any pre-built training plans, I tailor everything to your needs! If you want to apply for a tailored diet plan you can contact me using the following methods: Phone: (989) 280-2794 Email: advantage3fitness@gmail.com Instagram: @advantage3fitness / @_connerj_ IF YOU ARE ALREADY SIGNED UP AND ARE LOOKING FOR YOUR TAILOR PLANS > GO TO YOUR HOME PAGE > CLICK THE CALENDAR/BOOK ICON IN THE TOP RIGHT CORNER > YOU CAN THEN SWITCH BACK AND FORTH BETWEEN YOUR TRAINING AND DIET.

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